Coping with Stress Using Dolphin Therapy
Everyone experiences some form of stress in life. However, excessive stress has a negative impact on health with detrimental effects on the physical and emotional well-being of humans. When a person is stressed, he or she experiences physical reactions such as headaches, difficulties in sleeping, rashes or digestive issues. Vitals are often affected such as blood pressure and sugar levels. On an emotional plane, stress can feed anxiety and can even result to depression.
Considering the negative outcomes of stress, it is important to be mindful of its causes and if possible, eliminate them. If causes are beyond your control, you must learn to reduce or manage stress. On top of exercises and good diets, therapies are highly recommended. One of these is animal-assisted such as dolphin therapy. Studies and researches suggest that interactions with dolphins help reduce stress and anxiety as well as improve and treat a range of diseases. Ultrasound emissions from dolphins heal and improve physiological functions. This article elaborates how stress affects the health and solutions to manage the problem.
Dolphin-Anti-Stress-Wellness- Program and swimming with the dolphins for Everyone!
Both our swim-with-the-dolphins program for “everyone” and anti-stress program take place in a separate 1000m2 sized open-water pool in front of the Hotels and this pool is designated for just these purposes.
It is for dealing with the stress and frustrations of everyday life, that every “healthy” human experiences. Stress from work, relationships, family or any other form of stress. Just take a break from it all, relax and do something for yourself. It doesn’t take a lot of your time, it is intense, enjoyable and relaxing..
Unique swims with the dolphins; combined with a wellness program of relaxing massages, cream- and oil baths.
Let yourself be spoiled by the angels of the ocean and indulge in wellness and beauty programs, steam bath and other amenities…
Our wellness-days are relaxation and skincare in one. We have chosen the following Wellness-elements and integrated them into the price:
All following programs are bookable and payable on site!!
3-day Anti-stress program with dolphin swimming under medical supervision (Daily 10 Minutes):
- Day 1 “TURKISH MOSAIC” 40 min. – crubbing (kese), Foam massage & Classic body massage.
- Day 2 SEA SALT bath and Reflexology massage (fresh juice) 50 min.
- Day 3 “AYURVEDA” Indian relax massage 60 min.
Price: 495,- € each
- Day 1 Traditional Turkish peeling, Foaming and Aroma body massage 70 min.
- Day 2 “SCEN TAO” Far East bath & Indian head massage – 50 min.
- Day 3 THE FLOWER OF BALI Balinese massage 50min.
- Day 4 CHOCOLATE body wrap and Korean face massage 60 min.
- Day 5 “HOT STONE” bio-energy massage 60 min.
Price: 795,- € each